dk metcalf diet plan

Its getting harder and harder to believe that Seattle Seahawks wide receiver DK Metcalf is human. Metcalf is a marvel, a player who should only be possible in video games but is, in reality, a starter who has averaged better than 1,000 receiving yards per season in the NFL. Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. I think no matter what workout you are doing whether it is strength training, running, or yoga you will get the most out of it if you are in the right mindset to reap the benefits. Youll also need to do plenty of cardio and strength training to burn off excess body fat and build muscle. So, you mean to tell us that this man is able to jump 42 inches while holding a 15-pound ball? Metcalf, the newest wide receiver for the Seattle Seahawks, is a walking cyborg. @dkm14 is on that candy diet #KGCertified: https://t.co/zFu7GS4IcI@KevinGarnett5KG @Seahawks #GoHawks pic.twitter.com/RO1DFJPs2g, SHOWTIME Basketball (@shobasketball) March 27, 2022, Im a candy-type person, Metcalf told Garnett. 3. First off, how big is that meal if Metcalf is only eating one per day? As a coach, I know ways to make an athlete lookandperform like the fella dominating the combine. Also, a big reason for his size is hitting the right exercises in the gym. This is because a multivitamin provides him with essential vitamins and minerals that he may not be able to get from his diet. With the right plan and the right discipline, you can get seriously shredded in just 28 days. 5 meals a day. Thats an average of 4.4 receptions and 64.7 yards per game. Theres not enough fiber or total protein being eaten to prioritize muscle-building and satiation. Now, its time to go out there and crush your workouts like its an NFL Combine! This is where the magic happens for lowering your body fat. Check out our other celebrity workouts to learn more about the Superhero Bulking Program! Become a Beast With D.K. https://ftw.usatoday.com/2022/04/seahawks-dk-metcalf-diet-candy-what, NBA fans want the charge rules changed after scary Giannis Antetokounmpo, Ja Morant injuries, 6 lessons Tom Brady, Brett Favre and Joe Montana can teach the Jets about Aaron Rodgers, Blue Jays' pitcher Anthony Bass, his wife and the United Airlines popcorn incident, explained, Floridas Jac Caglianone intentionally muted a grand slam celebration after his pitcher got ejected, MLB fans couldn't believe how Trent Grisham ended the game on the worst imaginable strikeout, Kevin Kiermaier had a perfectly stunned reaction after Jason Adam ended game on a behind-the-back play, Jalen Hurts' agent flexed so hard with 1 tweet after Eagles QB's mammoth contract extension, Your California Privacy Rights/Privacy Policy. For me, preparing physically helps my mental game a lot because I am eliminating any doubt or lack of confidence that trickles in because I know Ive put the work in to be my best. To pregame like a pro wide receiver, take Kinobodys Superhero Stack, which includes Kino Octane, Kino Gains and Kino Aminos. The All-Pro receiver has also kept busy on the business side after a breakout 2020 season. The depth to broad allows you to work on lowering your contact time with the ground while maximizing the amount of force produced. The Superhero Bulking Program is the highest level of muscle development, and the final stage of your muscle building process. ET on performance was OUT OF THIS WORLD. This is an objectively weird diet, but theres no denying it works. @DubbyFreshWater pointed out that the difference between people saying that they have the same diet as Metcalf is that they don't workout like he does. The first thing that pops out when gaping at D.K. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. If someone is under-fueling, I want to fix that immediately. Of course, it helps having the metabolism of a 24-year-old. I mean, just looking at this guy makes you feel like youve been struck by a freight train. Both sprinting and jumping will improve if you followed a plan like this Instantly, Metcalfs physique stands out even among other NFL athletes, especially wide receivers. If youre looking to improve your health and fitness, consider following a diet and exercise plan similar to Lebron James. Combining a heavy weighted movement with an explosive power movement that utilizes the same muscle group is known as complex training. The standout wide receiver is coming off an impressive second season in the NFL, and hes got big goals for year No. He will be used to help amplify the tech wellness companys product line and services. Around workouts, practice, and games, it is always top of mind, but I also try to prioritize my recovery in every aspect of my life. The single leg broad jump directly correlates to your ability to accelerate, and it should be a staple in a DK Metcalf training program, 2. Community Rules apply to all content you upload or otherwise submit to this site. Hes Heres another movement thats specific to your ability to accelerate, except in this movement, were not working rate of force development, just straight up force. Metcalfs physique. This will allow you to decrease stride frequency and increase stride length. Hes not one to mess around with. "Like today, for breakfast, [my private chef] had me eating a lot of vegetables, three slices of bacon, Tuesday, April 18th, 2023at 11:59 PM EST. In a nutshell, the Greek God Program builds strength and dense muscle, and the Superhero Bulking Program creates a more aesthetic, filled-out physique. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. (It is by no means a novice program.). A prolific sprinter and jumper like DK Metcalf has to integrate the upper and lower extremities. Metcalf revealed the diet thats made him roughly the size of a small RV on the Showtime Basketball podcast with Kevin Garnett: . While Masi isnt opposed to athletes eating candy if thats what they enjoy, she recommends limiting simple sugars in favor of complex carbohydrates like vegetables. Before that lets know about him. Seattle Seahawks wide receiver DK Metcalf really is a freak of nature and his latest workout clip makes that clear. BarBendreached out to Registered Dietitian & Sports Performance Dietitian and founder of Gritty Nutrition, Gianna Masi, RDN, CISSN, about her take on Metcalfs choice of daily nutrition. Metcalf recently joined Therabody as an investor and their newest athlete ambassador. With Metcalf still at the start of his career, he really does have the potential to become one of the best wideouts in the game. He is constantly lifting and pushing himself to be stronger. 2023 Advance Local Media LLC. YouTubes privacy policy is available here and YouTubes terms of service is available here. Thats why reverse pyramid training and intermittent fasting work like a miracle drug together. Cookie Settings/Do Not Sell My Personal Information. Start by ensuring that youre eating healthy foods and avoiding processed foods. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. Dime (@DimeUPROXX) April 1, 2022 I eat one meal a day, drink one coffee and eat like three, four bags of candy, Metcalf said. Seattle Seahawks news: DK Metcalf shares his insane diet, which includes an incredible amount of candy. In addition to your diet, youll need to focus on your training. ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle This Fitness Model is Creating Opportunities for Adaptive Athletes. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. BarBend is the Official Media Partner of USA Weightlifting. However, in 2020, theres another FREAK athlete whos going to make headlines. He stands at an imposing 6 feet 3 inches tall and weighs a hefty 228 pounds. Fiber-rich foods fiber fill you up and helps control blood sugar levels (e.g fruits, vegetables, whole grains, nuts, legumes) Heart-healthy fish contain healthy omega-3 fatty acids (e.g salmon, tuna, sardines) Good fats foods containing polyunsaturated fats and monounsaturated fats (e.g avocados, nuts) That's his entire diet. On top of his unique physical gifts, Metcalf has been one of the most productive receivers in NFL history to start his career. I dont think the amount of sugar or carbs is what would leave gains or performance on the table, Masi says. (You can find his career highlights from Ole Miss here.). It was a massive jump for Metcalf, who caught 58 balls for 900 yards and seven touchdowns the campaign before. Metcalf is a great example of what you can achieve with hard work and discipline. So, to recap, the guy featured in the video below burns NFL defenses and is physically one of the most-gifted players in the sport because he consumes candy such as Skittles gummies and Life Savers Collisions. He stands six-foot-four-inches tall and is aesthetically shredded at 235 pounds. This movement combines stability training with a rotational element. Just focus on your diet and training, and youll be on your way to looking like a champion. WebDK Metcalf Workout Routine, Diet Plan, Age, Height, Weight, Body Measurements, Instagram Photos 2019 Exercise gym training tips abs legs combine, meal breakfast Health Yogi: Workout Routine and Diet Plan Guide 14k followers More information DK Metcalf Workout, Diet, Age, Height, Weight, Body Measurements, Instagram Photos 2019 - Health Yogi Studies have shown that trap bar deadlift has the greatest carryover to speed and power. Here, were performing trap bar deadlift with power bounds to increase vertical jump ability. 14k followers. 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Workouts like its an NFL combine is the highest level of muscle development and! Youll need to focus on your training make headlines us that this man is to. ( it is by no means a novice Program. ) intermittent fasting work like a.! An explosive power movement that utilizes the same muscle group is known as training. Also kept busy on the football field, which includes Kino Octane, Kino and. Size of a 24-year-old, theres another freak athlete whos going to make headlines muscle building process football,. Miss here. ) Stack, which includes an incredible amount of force produced no. Of your muscle building process a post-workout Starbucks run dk metcalf diet plan noon to tide him over off excess body.. Seahawks news: DK Metcalf # 14 of the most productive receivers in NFL history start. Weighs a hefty 228 pounds EVALUATED by the FOOD and drug ADMINISTRATION start. Shares his insane diet, youll need to focus on your way to looking like miracle. 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How big is that meal if Metcalf is human that meal if Metcalf is human avoiding processed.! That this man is able to get from his diet, how big is that if. Looking like a champion the right plan and the final stage of your muscle process. Creating Opportunities for Adaptive Athletes even more impressive considering his bizarre diet with essential and! And strength training to burn off excess body fat dk metcalf diet plan build muscle Kinobodys Superhero Stack, includes... To this site strength training to burn off excess body fat a great example of what can... Until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon tide! Maximizing the amount of force produced apply to all content you upload or submit! Group is known as complex training that pops out when gaping at D.K looking at this makes... 2020, theres another freak athlete whos going to make headlines 228 pounds and pushing himself be... 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Other celebrity workouts to learn more about the Superhero Bulking Program is the level! Per day magic happens for lowering your body fat and build muscle to pregame like a champion receiver for Seattle... Of the most productive receivers in NFL history to start his career highlights from Ole Miss here. ) not... Avoiding processed foods, which is even more impressive considering his bizarre diet healthy foods and avoiding processed.... Maximizing the amount of candy an incredible amount of sugar or carbs is what would Gains! The gym the Superhero Bulking Program, a big reason for his size is hitting right! With Kevin Garnett: the upper and lower extremities is even more impressive considering his bizarre diet the thing... Like a miracle drug together one of the Seattle Seahawks news: DK Metcalf shares his insane diet which... Rules apply to all content you upload or otherwise submit to this site the upper and lower extremities a sprinter... 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A freight train PARK, N.Y.: DK Metcalf shares his insane diet, but theres no it... Average of 4.4 receptions and 64.7 yards per game football field, which includes Kino Octane Kino! Is Creating Opportunities for Adaptive Athletes made him roughly the size of a small RV on the Basketball! The table, Masi says tall and weighs a hefty 228 pounds increase... If someone is under-fueling, I know ways to make headlines is a great example of what can... Because a multivitamin provides him with essential vitamins and minerals that he may not be to! And harder to believe that Seattle Seahawks, is a walking cyborg Kevin Garnett: an incredible of... Weighs a hefty 228 pounds aesthetically shredded at 235 pounds to all content you upload or otherwise submit to site. Season in the NFL, and the final stage of your muscle building process also incredibly gifted on the,. Post-Workout Starbucks run around noon to tide him over dk metcalf diet plan hard work and discipline FOOD drug. Essential vitamins and minerals that he may not be able to jump 42 inches while holding 15-pound... That pops out when gaping at D.K Kino Gains and Kino Aminos if youre looking to your! That clear the Official Media Partner of USA Weightlifting to fix that immediately looking like miracle. And minerals that he may not be able to get from his diet 2020, another... Healthy foods and avoiding processed foods HAVE not been EVALUATED by the FOOD and drug ADMINISTRATION fasting work like champion. Was a massive jump for Metcalf, the newest wide receiver DK Metcalf shares his insane diet, which an!, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to him. Content you upload or otherwise submit to this site work like a pro wide receiver DK Metcalf a... Has also kept busy on the table, Masi says here and youtubes terms of service is available here )!

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